Are you ready to take a step towards growth and healing? Go from worry to wellness. Loosen the grip of your inner critic. Change critical thought loops and anxious patterns that keep you stuck and unhappy.
About
Let me help you feel better in your own skin.
What I love most in my work is seeing clients begin to make gradual changes that lead to noticeable improvements in how they feel. As a therapist in Rochester working with children and adults I’ve noticed how much the way we speak to ourselves can shape our happiness and well-being. Changing negative thoughts and beliefs about ourselves from critical to kind - changes everything: depression, anxiety, phobias, how we relate to trauma, everything. I'd like to help you make that shift.
Rachel Glazer
Licensed Clinical Social Worker
Services
Counseling with Rachel Glazer in Rochester NY
Approaches
- Cognitive Behavioral Therapy (CBT)
- SPACE-Supportive Parenting for Anxious Child Emotions
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)